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Loaded Nachos (Protein) (MUCHO)
Loaded Nachos (Protein) (MUCHO) at Mucho Burrito (Canada) has 342 kcal per stated portion, with 13.7 g protein and 13.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 342 kcal | 199 |
| Protein | 13.7 g | 8.0 |
| Carbohydrate | 43.3 g | 25.2 |
| of which sugars | 3.9 g | 2.3 |
| Fat | 13.6 g | 7.9 |
| of which saturates | 3.0 g | 1.8 |
| Fibre | 8.2 g | 4.8 |
| Salt | 0.76 g | 0.44 |
What that costs in movement
At 75 kg, this item is roughly 61 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
The salt in it is about 13% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Mucho Burrito (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Loaded Nachos (Protein) (Regular)
342 kcal per portion
Loaded Nachos (Protein) (Family Size)
342 kcal per portion
Whole Wheat Tortilla 14 inch (MUCHO Burrito)
330 kcal per portion
Ancho Ground Beef (MUCHO Burrito)
325 kcal per portion
White Flour Tortilla 14 inch (MUCHO Burrito)
360 kcal per portion
Mexican Brown Rice (MUCHO Burrito)
320 kcal per portion
All Mucho Burrito (Canada) items · All chains · Estimate any menu
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