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MUCHO Burrito Sauce (MUCHO Burrito)
MUCHO Burrito Sauce (MUCHO Burrito) at Mucho Burrito (Canada) has 170 kcal per stated portion, with 0.3 g protein and 16.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 170 kcal | 378 |
| Protein | 0.3 g | 0.7 |
| Carbohydrate | 4.5 g | 10.0 |
| of which sugars | 3.0 g | 6.7 |
| Fat | 16.5 g | 36.7 |
| of which saturates | 2.3 g | 5.1 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.44 g | 0.97 |
What that costs in movement
At 75 kg, this item is roughly 30 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
The salt in it is about 7% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Mucho Burrito (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Ancho Ground Beef (Small Burrito)
163 kcal per portion
Mexican Brown Rice (Regular Burrito)
160 kcal per portion
Mexican Brown Rice (Bowl)
160 kcal per portion
Chorizo (Kids Burrito)
160 kcal per portion
Grilled Chicken (MUCHO Burrito)
160 kcal per portion
Mexican Brown Rice & Cilantro Lime Rice (Bowl)
160 kcal per portion
All Mucho Burrito (Canada) items · All chains · Estimate any menu
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