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Pork Carnitas (Kids Quesadilla)
Pork Carnitas (Kids Quesadilla) at Mucho Burrito (Canada) has 70 kcal per stated portion, with 13.0 g protein and 3.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 70 kcal | 140 |
| Protein | 13.0 g | 26.0 |
| Carbohydrate | 1.0 g | 2.0 |
| of which sugars | 0.6 g | 1.2 |
| Fat | 3.0 g | 6.0 |
| of which saturates | 1.0 g | 2.0 |
| Fibre | 0.5 g | 0.9 |
| Salt | 0.34 g | 0.68 |
What that costs in movement
At 75 kg, this item is roughly 12 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
The salt in it is about 6% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Mucho Burrito (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Cilantro Lime Rice (Kids Burrito)
70 kcal per portion
Pork Carnitas (Kids Burrito)
70 kcal per portion
Guacamole 2oz (Kids Burrito)
70 kcal per portion
Guacamole 2oz (Veggie Quesadilla)
70 kcal per portion
Mexican Brown Rice (Kids Burrito)
70 kcal per portion
Cheese (Regular Burrito)
70 kcal per portion
All Mucho Burrito (Canada) items · All chains · Estimate any menu
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