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Sour Cream (Salad)
Sour Cream (Salad) at Mucho Burrito (Canada) has 35 kcal per stated portion, with 0.7 g protein and 2.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 35 kcal | 175 |
| Protein | 0.7 g | 3.5 |
| Carbohydrate | 1.0 g | 5.0 |
| of which sugars | 1.0 g | 5.0 |
| Fat | 2.5 g | 12.5 |
| of which saturates | 2.0 g | 10.0 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.02 g | 0.10 |
What that costs in movement
At 75 kg, this item is roughly 6 minutes of brisk walking or 3 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Mucho Burrito (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Plant-Based Cheese (Kids Burrito)
35 kcal per portion
Hot Salsa (Regular Burrito)
35 kcal per portion
Cheese (Small Burrito)
35 kcal per portion
Cheese (Kids Burrito)
35 kcal per portion
Plant-Based Cheese (Small Burrito)
35 kcal per portion
Sour Cream (Regular Burrito)
35 kcal per portion
All Mucho Burrito (Canada) items · All chains · Estimate any menu
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