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White Flour Tortilla 12 inch (Regular Burrito)
White Flour Tortilla 12 inch (Regular Burrito) at Mucho Burrito (Canada) has 310 kcal per stated portion, with 8.0 g protein and 9.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 310 kcal | 298 |
| Protein | 8.0 g | 7.7 |
| Carbohydrate | 48.0 g | 46.2 |
| of which sugars | 2.0 g | 1.9 |
| Fat | 9.0 g | 8.7 |
| of which saturates | 3.5 g | 3.4 |
| Fibre | 2.0 g | 1.9 |
| Salt | 0.62 g | 0.60 |
What that costs in movement
At 75 kg, this item is roughly 55 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
The salt in it is about 10% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Mucho Burrito (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
White Flour Tortilla (Veggie Quesadilla)
310 kcal per portion
White Flour Tortilla (Meat Quesadilla)
310 kcal per portion
Cilantro Lime Rice (MUCHO Burrito)
305 kcal per portion
Chorizo (Salad)
320 kcal per portion
Chorizo (Bowl)
320 kcal per portion
Mexican Brown Rice (MUCHO Burrito)
320 kcal per portion
All Mucho Burrito (Canada) items · All chains · Estimate any menu
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