TempoLife › Funktsioonid › Restaurant chain menu nutrition › chicken-schnitzel-wrap
Chicken Schnitzel Wrap
Chicken Schnitzel Wrap at Muffin Break (Australia) has 802 kcal per stated portion, with 26.5 g protein and 41.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 802 kcal | 221 |
| Protein | 26.5 g | 7.3 |
| Carbohydrate | 78.7 g | 21.7 |
| of which sugars | 13.9 g | 3.8 |
| Fat | 41.9 g | 11.5 |
| of which saturates | 16.2 g | 4.5 |
| Fibre | not published | — |
| Salt | 4.71 g | 1.30 |
What that costs in movement
At 75 kg, this item is roughly 142 minutes of brisk walking or 74 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 40% of the day's energy.
The salt in it is about 79% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Muffin Break (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Cherry Choc Slice
811 kcal per portion
Choc Salted Caramel Duffin
784 kcal per portion
Apple & Cinnamon Bites
766 kcal per portion
Choc Strawberry lamington
840 kcal per portion
Eggnog Duffin
759 kcal per portion
Triple Chocolate Muffin
757 kcal per portion
All Muffin Break (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.