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Мясоroob (RU) nutrition
Calories, protein, carbs and fat for 42 Мясоroob (RU) menu items, as listed by FatSecret RU (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Бургер Натурал | 280 g | 654 | 22.0 | 34.0 | 48.0 | — |
| Бургер Шаман | 300 g | 620 | 33.0 | 29.0 | 41.0 | — |
| Бургер Таёжный | 265 g | 603 | 28.0 | 54.0 | 31.0 | — |
| Шаурма с Цыплёнком | 350 g | 599 | 32.0 | 58.0 | 27.0 | — |
| Бургер Буржуйский | 295 g | 597 | 33.0 | 33.0 | 37.0 | — |
| Птицеlove с Ананасом | 310 g | 546 | 29.0 | 34.0 | 33.0 | — |
| Шаурма с Рваной Говядиной | 310 g | 522 | 25.0 | 53.0 | 23.0 | — |
| Бургер Классический | 285 g | 502 | 26.0 | 31.0 | 30.0 | — |
| Чизбургер | 235 g | 499 | 25.0 | 23.0 | 34.0 | — |
| Бургер Фермерский | 290 g | 467 | 35.0 | 35.0 | 21.0 | — |
| Сэндвич Рваный | 100 g | 426 | 15.0 | 40.0 | 23.0 | — |
| Сырные Шарики с Халапеньо | 100 g | 382 | 4.2 | 2.4 | 39.5 | — |
| Суп Сыр и Бекон | 210 g | 349 | 7.0 | 14.0 | 29.0 | — |
| Chicken Balls | 100 g | 309 | 36.0 | 18.0 | 10.0 | — |
| Крылышки Острые | 100 g | 303 | 21.8 | 11.0 | 20.1 | — |
| Луковые Кольца | 100 g | 299 | 3.0 | 1.0 | 31.0 | — |
| Сырные Шарики с Кукурузой | 100 g | 291 | 19.2 | 11.9 | 18.5 | — |
| Крылья BBQ | 100 g | 286 | 18.2 | 18.5 | 16.3 | — |
| Салат с Ростбифом | 195 g | 279 | 20.0 | 6.0 | 19.0 | — |
| Стейк из Курицы с Гарниром | 230 g | 264 | 29.0 | 18.0 | 8.0 | — |
| Хот-Дог | 100 g | 250 | 9.0 | 26.5 | 12.0 | — |
| Хрустящие Баклажаны с Томатами и Кешью | 100 g | 239 | 8.5 | 24.8 | 11.8 | — |
| Бургер Мясоroob | 100 g | 235 | 11.0 | 16.0 | 14.0 | — |
| Бургер Моцарт | 100 g | 225 | 10.6 | 10.9 | 15.4 | — |
| Салат с Реберным Мясом | 100 g | 224 | 11.0 | 9.0 | 15.0 | — |
| Golden Combo | 100 g | 222 | 11.8 | 12.2 | 14.0 | — |
| Фирменный Бифштекс | 100 g | 218 | 6.6 | 8.7 | 7.5 | — |
| Бургер Родион Раскольников | 100 g | 207 | 5.0 | 11.0 | 15.0 | — |
| Чикенбургер | 100 g | 187 | 8.0 | 12.0 | 11.0 | — |
| Картофельные Дольки | 100 g | 185 | 3.0 | 23.0 | 9.0 | — |
| Рванина из Говядины | 100 g | 184 | 7.0 | 13.5 | 11.3 | — |
| Тако с Курицей | 100 g | 178 | 10.3 | 19.7 | 6.5 | — |
| Хрустящий Батат | 100 g | 164 | 1.2 | 29.0 | 4.8 | — |
| Котлета Мясоroob | 100 g | 162 | 19.3 | 0.2 | 9.3 | — |
| Салат Овощной С Фетой | — | 151 | 4.0 | 5.0 | 13.0 | — |
| Тако с Креветкой | 100 g | 141 | 12.0 | 10.0 | 5.0 | — |
| Картофель Фри | 100 g | 139 | 1.9 | 22.0 | 4.8 | — |
| Салат Кентукки | 100 g | 132 | 6.1 | 6.6 | 9.0 | — |
| Стейк из Куриного Филе | 100 g | 111 | 10.0 | 6.0 | 4.0 | — |
| Стейк из Курицы | 100 g | 108 | 21.7 | 1.3 | 1.8 | — |
| Суп Классический Куриный | 250 g | 106 | 4.0 | 6.0 | 7.0 | — |
| Морс Облепиховый | 100 g | 56 | 0.3 | 10.8 | 1.2 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 598 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Мясоroob (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Per-serving calories, fat, carbohydrate and protein as FatSecret RU lists them for its Мясоroob brand (http://www.fatsecret.ru/%D0%BA%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B8-%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5/search?q=%D0%9C%D1%8F%D1%81%D0%BEroob, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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