TempoLife › Features › Restaurant chain menu nutrition › set-dlya-sebya-lyubimogo
Сет для Себя Любимого
Сет для Себя Любимого at MyBox (RU) has 114 kcal per stated portion, with 4.8 g protein and 2.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 114 kcal | 114 |
| Protein | 4.8 g | 4.8 |
| Carbohydrate | 18.7 g | 18.7 |
| of which sugars | not in the source | — |
| Fat | 2.2 g | 2.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 20 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: MyBox (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
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112 kcal per portion
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112 kcal per portion
Рис Гохан
116 kcal per portion
Кимпаб с Курицей и Вакамэ
117 kcal per portion
Pumpkin Curry Soup
117 kcal per portion
All MyBox (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.