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Сет Сеул

Сет Сеул at MyBox (RU) has 151 kcal per stated portion, with 3.3 g protein and 6.7 g fat.

151kcal
100 gportion
3.3 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy151 kcal151
Protein3.3 g3.3
Carbohydrate19.2 g19.2
of which sugarsnot in the source—
Fat6.7 g6.7
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 27 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 8% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: MyBox (RU) nutrition as listed by FatSecret RU · checked 2026-10-12

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Курица в Сливочном Соусе с Лапшой Рамэн

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Креветка и Кальмар в Соусе Пад Тай с Рисовой Лапшой

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Сет Инь-Янь

149 kcal per portion

All MyBox (RU) items · All chains · Estimate any menu

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