TempoLife › Возможности › Restaurant chain menu nutrition › 4-1-skinless-hot-dog-10-inch
4:1 Skinless Hot Dog (10-Inch)
4:1 Skinless Hot Dog (10-Inch) at Nathan's Famous (US) has 550 kcal per stated portion, with 19.0 g protein and 34.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 550 kcal | — |
| Protein | 19.0 g | — |
| Carbohydrate | 40.0 g | — |
| of which sugars | not in the source | — |
| Fat | 34.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 97 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Nathan's Famous (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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550 kcal per portion
Lobster Bisque (16 oz)
540 kcal per portion
French Fries - Regular
540 kcal per portion
5:1 Skinless Chili Cheese Dog
560 kcal per portion
Mozzarella Sticks (9 Pcs)
540 kcal per portion
4:1 Skinless Salsa Dog (10-Inch)
570 kcal per portion
All Nathan's Famous (US) items · All chains · Estimate any menu
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