TempoLife › Возможности › Restaurant chain menu nutrition › grilled-chicken-sandwich
Grilled Chicken Sandwich
Grilled Chicken Sandwich at Nathan's Famous (US) has 430 kcal per stated portion, with 28.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 430 kcal | — |
| Protein | 28.0 g | — |
| Carbohydrate | 42.0 g | — |
| of which sugars | not in the source | — |
| Fat | 17.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 76 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Nathan's Famous (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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430 kcal per portion
Hush Pupies (6 Pcs)
440 kcal per portion
7:1 Skinless Chili Dog
440 kcal per portion
Chicken Noodle Soup (32 oz)
440 kcal per portion
5:1 Skinless Cheese Dog
440 kcal per portion
Shrimp & Roasted Corn Chowder (16 oz)
440 kcal per portion
All Nathan's Famous (US) items · All chains · Estimate any menu
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