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Vanilla Milk Shake (16 oz)
Vanilla Milk Shake (16 oz) at Nathan's Famous (US) has 740 kcal per stated portion, with 14.0 g protein and 21.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 740 kcal | — |
| Protein | 14.0 g | — |
| Carbohydrate | 127.0 g | — |
| of which sugars | not in the source | — |
| Fat | 21.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 131 minutes of brisk walking or 68 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Nathan's Famous (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Chocolate Milk Shake (16 oz)
740 kcal per portion
Superburger - 5 oz
750 kcal per portion
Strawberry Milk Shake (16 oz)
730 kcal per portion
Chili Cheese Fries - Regular
720 kcal per portion
Arthur Treacher's Fried Clam Strip Hero
720 kcal per portion
4:1 Skinless Chili Cheese Dog (10-Inch)
760 kcal per portion
All Nathan's Famous (US) items · All chains · Estimate any menu
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