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Cheddar
Cheddar at Naughty BRGR (FI) has 399 kcal per stated portion, with 27.0 g protein and 32.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 399 kcal | 399 |
| Protein | 27.0 g | 27.0 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not in the source | — |
| Fat | 32.0 g | 32.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 71 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to fr from the Suomi menu; the figures are the published Suomi values.
Source: Naughty BRGR (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Burger-Juusto
360 kcal per portion
BRGR Mayo
475 kcal per portion
The Ranch Mayo
483 kcal per portion
Herlevin Salaattikastike
308 kcal per portion
Umami Mayo
497 kcal per portion
Pepper Jack
300 kcal per portion
All Naughty BRGR (FI) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.