TempoLife › Features › Restaurant chain menu nutrition › pirozhnoe-monro
Пирожное Монро
Пирожное Монро at Невские берега (RU) has 460 kcal per stated portion, with 3.5 g protein and 28.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 460 kcal | 460 |
| Protein | 3.5 g | 3.5 |
| Carbohydrate | 54.0 g | 54.0 |
| of which sugars | not in the source | — |
| Fat | 28.0 g | 28.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 82 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Невские берега (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Пирожное Песочное "Песочно-Абрикосовое с Помадкой"
460 kcal per portion
Эклер с Французским Кремом
460 kcal per portion
Пирожное Картошка Кофейная
460 kcal per portion
Пирожное Песочное Клубничное Мохито
450 kcal per portion
Кекс Элитный
450 kcal per portion
Набор Пирожных до-Ма-Жор
450 kcal per portion
All Невские берега (RU) items · All chains · Estimate any menu
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