TempoLife › Features › Restaurant chain menu nutrition › pirozhnoe-zavarnoe-koltso-so-smetannym-kremom
Пирожное Заварное "Кольцо со Сметанным Кремом"
Пирожное Заварное "Кольцо со Сметанным Кремом" at Невские берега (RU) has 330 kcal per stated portion, with 6.5 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 330 kcal | 330 |
| Protein | 6.5 g | 6.5 |
| Carbohydrate | 24.0 g | 24.0 |
| of which sugars | not in the source | — |
| Fat | 23.0 g | 23.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Невские берега (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Торт Бисквитный Паризьен
330 kcal per portion
Торт Бисквитный "Кучерявый Пинчер"
330 kcal per portion
Пирожное Песочно-Фруктовое
330 kcal per portion
Пирожное Вафельное со Сгущёнкой
328 kcal per portion
Греческое Пирожное
320 kcal per portion
Пирожное Песочное «Скандинавское»
320 kcal per portion
All Невские берега (RU) items · All chains · Estimate any menu
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