TempoLife › Features › Restaurant chain menu nutrition › tort-parizhanka
Торт Парижанка
Торт Парижанка at Невские берега (RU) has 319 kcal per stated portion, with 4.3 g protein and 14.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 319 kcal | 319 |
| Protein | 4.3 g | 4.3 |
| Carbohydrate | 42.9 g | 42.9 |
| of which sugars | not in the source | — |
| Fat | 14.7 g | 14.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 57 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Невские берега (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Торт Леший
320 kcal per portion
Греческое Пирожное
320 kcal per portion
Торт Бисквитный "Крем-Брюле"
320 kcal per portion
Пирожное Песочное «Скандинавское»
320 kcal per portion
Пончетоне с Маршмеллоу
310 kcal per portion
Пирожное Вафельное со Сгущёнкой
328 kcal per portion
All Невские берега (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.