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Nussecke
Nussecke at Nobis (DE) has 576 kcal per stated portion, with 8.4 g protein and 36.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 576 kcal | 576 |
| Protein | 8.4 g | 8.4 |
| Carbohydrate | 53.5 g | 53.5 |
| of which sugars | not in the source | — |
| Fat | 36.5 g | 36.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 102 minutes of brisk walking or 53 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Nobis (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Schoko-Croissant
451 kcal per portion
Butter-Croissant
426 kcal per portion
Butter Poschweck
423 kcal per portion
Streuselbrötchen
419 kcal per portion
Rollkuchen
382 kcal per portion
Aachener Weichprinten
372 kcal per portion
All Nobis (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.