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Nutrição Noodles & Company (US)

Calorias, proteínas, hidratos de carbono e gordura de 57 itens da ementa Noodles & Company (US), conforme listados por FatSecret US (as páginas da cadeia bloqueiam leitores automáticos).

57itens
70menor kcal
1 380maior kcal
550mediana kcal
Por porção declarada, conforme listado por FatSecret US.
ItemPorçãokcalProteínas gHidratos gGordura gSal g
Buffalo Chicken Ranch Mac (Regular)—1 38066.0136.064.0—
Garlic Bacon Crunch Mac (Regular)—1 29055.0128.063.0—
Pulled Pork BBQ Mac (Regular)—1 24063.0137.049.0—
Crispy Chicken Bacon Alfredo (Regular)—1 15050.0105.059.0—
Cajun Shrimp Fettucine (Regular)—1 05037.098.057.0—
Creamy Cheddar Mac (Regular)—1 05046.0120.043.0—
Lemon Garlic Shrimp Scampi (Regular)—1 05032.0102.059.0—
Basil Pesto Cavatappi with Chicken (Regular)—99050.0101.043.0—
Chicken Artichoke Asparagus Rigatoni (Regular)—98049.0101.044.0—
Spicy Korean Steak Noodles (Regular)—96031.0150.025.0—
Chicken Parmesan—94051.0115.032.0—
Roasted Garlic Cream Tortelloni with Chicken (Regular)—92063.072.042.0—
Buttery Parmesan Noodles with Chicken (Regular)—91049.098.039.0—
Rigatoni Rosa with Parmesan Chicken (Regular)—90045.0113.031.0—
Basil Pesto Cavatappi (Regular)—84023.0101.039.0—
Chili Garlic Ramen—82023.0111.031.0—
Buffalo Chicken Ranch Mac (Small)—79044.072.036.0—
Pasta Fresca with Chicken (Regular)—79047.0101.022.0—
Japanese Pan Noodles with Chicken (Regular)—78047.0115.016.0—
Roasted Garlic Cream Tortelloni—77036.072.038.0—
Buttery Parmesan Noodles (Regular)—76022.098.035.0—
Pulled Pork BBQ Mac (Small)—69041.069.027.0—
Crispy Chicken Bacon Alfredo (Small)—68036.057.035.0—
Cheesy Garlic Bread (Regular)—66021.078.030.0—
Garlic Bacon Crunch Mac (Small)—64028.064.031.0—
Basil Pesto Cavatappi with Chicken (Small)—57039.051.024.0—
Chicken Artichoke Asparagus Rigatoni (Small)—57038.051.025.0—
Cajun Shrimp Fettucine (Small)—55023.049.030.0—
Lemon Garlic Shrimp Scampi (Small)—55021.051.030.0—
Rigatoni Rosa with Parmesan Chicken (Small)—55034.061.020.0—
Spicy Korean Steak Noodles (Small)—55023.076.016.0—
Buttery Parmesan Noodles with Chicken (Small)—53038.049.022.0—
Roasted Garlic Cream Tortelloni with Chicken (Small)—53045.036.023.0—
Creamy Cheddar Mac (Small)—52023.060.022.0—
Kids Creamy Cheddar Mac—52023.060.022.0—
Japanese Pan Noodles with Chicken (Small)—46037.058.010.0—
Pasta Fresca with Chicken (Small)—46037.051.013.0—
Kids Spaghetti & Meatballs—45016.050.021.0—
Korean BBQ Meatballs—44016.016.034.0—
The Med Salad with Chicken—43036.034.017.0—
Basil Pesto Cavatappi (Small)—42012.051.020.0—
Cheesy Garlic Bread (Small)—39012.046.018.0—
Buttery Parmesan Noodles (Small)—38011.049.018.0—
Kids Buttered Noodles—38011.049.018.0—
Roasted Garlic Cream Tortellini (Small, No Chicken)—38018.036.019.0—
Chicken Noodle Soup—36030.041.010.0—
Potstickers (Regular)—33014.047.08.0—
Chicken Caesar Salad—32039.09.014.0—
Mediterranean Chicken Salad—32032.013.016.0—
Creamy Cheddar Mac (Side)—26011.030.011.0—
Caesar Salad (Side)—2304.08.021.0—
Potstickers (Small)—2208.035.05.0—
Baguette (Side)—1707.033.01.5—
Kids Grilled Chicken—17027.03.05.0—
Lemon Parmesan Broccoli (Side)—1403.04.013.0—
Chicken Noodle Soup (Side)—12013.011.03.5—
Garden Salad (Side)—701.05.06.0—

Como ler esta ementa

A diferença entre o item mais leve e o mais pesado desta ementa é 1 310 kcal. Essa margem costuma ser a decisão inteira: a diferença entre duas escolhas no mesmo balcão é muitas vezes maior do que uma refeição extra noutro momento do dia.

O sal merece um segundo olhar. A ingestão de referência de um adulto é 6 g de sal por dia, pelo que um item com 3 g já usou metade disso antes de qualquer outra coisa que coma.

Source: nutrição de Noodles & Company (US) conforme FatSecret US · checked 2026-10-18

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Noodles & Company brand (https://www.fatsecret.com/calories-nutrition/search?q=Noodles+%26+Company, up to the cap; each item links its FatSecret page). Only foods FatSecret files under the Noodles & Company brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Noodles & Company's current menu. FatSecret holds many variants for this brand and lists them most-logged first; only the first 20 pages (200 foods) are read.

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