TempoLife › Features › Restaurant chain menu nutrition › pasta-karbonara
Паста Карбонара
Паста Карбонара at О’КЕЙ (RU) has 270 kcal per stated portion, with 7.0 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 270 kcal | 270 |
| Protein | 7.0 g | 7.0 |
| Carbohydrate | 17.0 g | 17.0 |
| of which sugars | not in the source | — |
| Fat | 19.0 g | 19.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: О’КЕЙ (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Окорочка Куриные Гриль в Соусе Терияки
270 kcal per portion
Хлеб Кукурузный с Сыром
270 kcal per portion
Хлеб "Сэндвич" Молочный
270 kcal per portion
Картофель Жареный с Чесноком
270 kcal per portion
Бурэкас с Творогом
270 kcal per portion
Янтарная Рыбка с Перцем
270 kcal per portion
All О’КЕЙ (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.