TempoLife › Features › Restaurant chain menu nutrition › pechene
Печенье
Печенье at О’КЕЙ (RU) has 460 kcal per stated portion, with 7.0 g protein and 18.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 460 kcal | 460 |
| Protein | 7.0 g | 7.0 |
| Carbohydrate | 66.0 g | 66.0 |
| of which sugars | not in the source | — |
| Fat | 18.0 g | 18.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 82 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: О’КЕЙ (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Пирожное
460 kcal per portion
Кекс Брауни
460 kcal per portion
Печенье Овсяное 5 Злаков
460 kcal per portion
Арахис в Медовой Оболочке
460 kcal per portion
Сердечко с Корицей
460 kcal per portion
Кекс Три Шоколада
461 kcal per portion
All О’КЕЙ (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.