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Котлета Вегетарианская
Котлета Вегетарианская at Олимп (RU) has 117 kcal per stated portion, with 2.5 g protein and 3.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 117 kcal | 117 |
| Protein | 2.5 g | 2.5 |
| Carbohydrate | 20.0 g | 20.0 |
| of which sugars | not in the source | — |
| Fat | 3.0 g | 3.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 21 minutes of brisk walking or 11 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Олимп (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Котлеты Вегетарианские
117 kcal per portion
Блины с Брынзой и Зеленью
120 kcal per portion
Голубцы
120 kcal per portion
Котлеты Картофельные
108 kcal per portion
Блинчики с Творогом
130 kcal per portion
Вареники с Картофелем и Грибами
130 kcal per portion
All Олимп (RU) items · All chains · Estimate any menu
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