TempoLife › Features › Restaurant chain menu nutrition › osetr
Осётр
Осётр at Олимп (RU) has 194 kcal per stated portion, with 20.0 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 194 kcal | 194 |
| Protein | 20.0 g | 20.0 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not in the source | — |
| Fat | 13.0 g | 13.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 34 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Олимп (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Осётр Горячего Копчения
194 kcal per portion
Осетр Холодного Копчения
197 kcal per portion
Вареники со Свежей Капустой
190 kcal per portion
Блинчики с Мясом и Рисом
190 kcal per portion
Вареники с Картофелем и Мясом
190 kcal per portion
Пельмени Маленькие
200 kcal per portion
All Олимп (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.