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Chicken Marsala
Chicken Marsala at Olive Garden (CA) has 770 kcal per stated portion, with 51.0 g protein and 37.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 770 kcal | — |
| Protein | 51.0 g | — |
| Carbohydrate | 59.0 g | — |
| of which sugars | not in the source | — |
| Fat | 37.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 136 minutes of brisk walking or 71 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Olive Garden (CA) nutrition as listed by FatSecret CA · checked 2026-09-25
Similar items on this menu
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840 kcal per portion
Cheese Ravioli with Marinara Sauce (Lunch)
570 kcal per portion
Grilled Chicken Margherita
540 kcal per portion
Lasagna Fritta
1 030 kcal per portion
Shrimp Scampi
480 kcal per portion
Stuffed Mushrooms
380 kcal per portion
All Olive Garden (CA) items · All chains · Estimate any menu
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