TempoLife › Features › Restaurant chain menu nutrition › sendvich-4-syra
Сэндвич 4 Сыра
Сэндвич 4 Сыра at One Price Coffee (RU) has 273 kcal per stated portion, with 11.0 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 273 kcal | 273 |
| Protein | 11.0 g | 11.0 |
| Carbohydrate | 6.0 g | 6.0 |
| of which sugars | not in the source | — |
| Fat | 23.0 g | 23.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: One Price Coffee (RU) nutrition as listed by FatSecret RU · checked 2026-11-01
Similar items on this menu
Чиабатта с Красной Рыбой
271 kcal per portion
Раф Соленый Финик
270 kcal per portion
Латте Апельсиновый Пломбир
270 kcal per portion
Латте Фудзияма
270 kcal per portion
Ролл Сендвич с Лососем
277 kcal per portion
Sausage in Dough
278 kcal per portion
All One Price Coffee (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.