TempoLife › Funktsioonid › Restaurant chain menu nutrition › double-fillet-o-burger
Double Fillet O Burger
Double Fillet O Burger at Oporto (Australia) has 710 kcal per stated portion, with 41.2 g protein and 39.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 710 kcal | — |
| Protein | 41.2 g | — |
| Carbohydrate | 62.4 g | — |
| of which sugars | 9.0 g | — |
| Fat | 39.1 g | — |
| of which saturates | 5.9 g | — |
| Fibre | not published | — |
| Salt | 3.66 g | — |
What that costs in movement
At 75 kg, this item is roughly 126 minutes of brisk walking or 65 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 36% of the day's energy.
The salt in it is about 61% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Oporto (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Single Fillet Otropo Burger
710 kcal per portion
Double Fillet Oprego Burger
690 kcal per portion
$10 Crispy Rappsnacker Meal
730 kcal per portion
Breakfast Bowl
680 kcal per portion
Crispy Wings with O Sauce (5 Pack)
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Double Chicken BLT Burger
740 kcal per portion
All Oporto (Australia) items · All chains · Estimate any menu
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