TempoLife › Ominaisuudet › Restaurant chain menu nutrition › add-extra-taco
Add Extra Taco
Add Extra Taco at Original Joe's (Canada) has 300 kcal per stated portion, with 7.0 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 300 kcal | 205 |
| Protein | 7.0 g | 4.8 |
| Carbohydrate | 27.0 g | 18.5 |
| of which sugars | 4.0 g | 2.7 |
| Fat | 19.0 g | 13.0 |
| of which saturates | 3.0 g | 2.1 |
| Fibre | 3.0 g | 2.1 |
| Salt | 1.45 g | 0.99 |
What that costs in movement
At 75 kg, this item is roughly 53 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
The salt in it is about 24% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Original Joe's (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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Add Spicy Beef
270 kcal per portion
Dynamite Tempura Shrimp (Happy Hour)
330 kcal per portion
Kids Rice Bowl
260 kcal per portion
Add Extra Cheese
340 kcal per portion
Tomato Bacon Soup Cup
260 kcal per portion
All Original Joe's (Canada) items · All chains · Estimate any menu
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