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Add Spicy Beef
Add Spicy Beef at Original Joe's (Canada) has 270 kcal per stated portion, with 17.0 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 270 kcal | 239 |
| Protein | 17.0 g | 15.0 |
| Carbohydrate | 2.0 g | 1.8 |
| of which sugars | 0.0 g | 0.0 |
| Fat | 22.0 g | 19.5 |
| of which saturates | 8.0 g | 7.1 |
| Fibre | 1.0 g | 0.9 |
| Salt | 2.35 g | 2.08 |
What that costs in movement
At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
The salt in it is about 39% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Original Joe's (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Kids Rice Bowl
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Tomato Bacon Soup Cup
260 kcal per portion
Fresh Cut Fries
280 kcal per portion
Bleu Cheese Dressing
250 kcal per portion
Crinkle Cut Fries
250 kcal per portion
Add Cajun Pulled Pork
250 kcal per portion
All Original Joe's (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.