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Breakfast Burrito
Breakfast Burrito at Original Joe's (Canada) has 1 330 kcal per stated portion, with 49.0 g protein and 91.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 330 kcal | 222 |
| Protein | 49.0 g | 8.2 |
| Carbohydrate | 83.0 g | 13.8 |
| of which sugars | 10.0 g | 1.7 |
| Fat | 91.0 g | 15.2 |
| of which saturates | 28.0 g | 4.7 |
| Fibre | 7.0 g | 1.2 |
| Salt | 5.60 g | 0.93 |
What that costs in movement
At 75 kg, this item is roughly 236 minutes of brisk walking or 122 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 67% of the day's energy.
The salt in it is about 93% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Original Joe's (Canada) published nutrition · checked 2026-09-22
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All Original Joe's (Canada) items · All chains · Estimate any menu
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