TempoLife › Funktsioonid › Restaurant chain menu nutrition › soy-chicken-wrap
Soy Chicken Wrap
Soy Chicken Wrap at Original Joe's (Canada) has 820 kcal per stated portion, with 29.0 g protein and 54.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 820 kcal | 202 |
| Protein | 29.0 g | 7.2 |
| Carbohydrate | 59.0 g | 14.6 |
| of which sugars | 7.0 g | 1.7 |
| Fat | 54.0 g | 13.3 |
| of which saturates | 8.0 g | 2.0 |
| Fibre | 11.0 g | 2.7 |
| Salt | 2.50 g | 0.62 |
What that costs in movement
At 75 kg, this item is roughly 145 minutes of brisk walking or 75 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 41% of the day's energy.
The salt in it is about 42% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Original Joe's (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Crispy Chicken Burger - Ghost Pepper
820 kcal per portion
Lil' Cheeseburger & Fries
830 kcal per portion
Teriyaki Rice Bowl (Plant-Based Menu)
830 kcal per portion
Taco Salad with Chicken
810 kcal per portion
Joe's Breakfast
800 kcal per portion
Crispy Chicken Burger - Nashville
840 kcal per portion
All Original Joe's (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.