TempoLife › Features › Restaurant chain menu nutrition › chorizo-con-algas
Chorizo con Algas
Chorizo con Algas at Ortiz (ES) has 419 kcal per stated portion, with 25.0 g protein and 34.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 419 kcal | 419 |
| Protein | 25.0 g | 25.0 |
| Carbohydrate | 2.4 g | 2.4 |
| of which sugars | not in the source | — |
| Fat | 34.0 g | 34.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 74 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Ortiz (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
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423 kcal per portion
Mini Tostas Rectangulares
405 kcal per portion
Mini Tostas Redondas
404 kcal per portion
Pan Tostado Estilo Tradicional
399 kcal per portion
Mini Tostas Integrales
398 kcal per portion
Pan Soplado
393 kcal per portion
All Ortiz (ES) items · All chains · Estimate any menu
Keep the day honest
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