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Wieners Queso
Wieners Queso at Oscar (ES) has 222 kcal per stated portion, with 14.0 g protein and 18.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 222 kcal | 222 |
| Protein | 14.0 g | 14.0 |
| Carbohydrate | 1.0 g | 1.0 |
| of which sugars | not in the source | — |
| Fat | 18.0 g | 18.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Oscar (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Jumbo Queso
222 kcal per portion
Wieners Classic
224 kcal per portion
Wieners Pollo
218 kcal per portion
Jumbo Pollo
218 kcal per portion
Hot Dog Classic
228 kcal per portion
Rolling Cheddar
229 kcal per portion
All Oscar (ES) items · All chains · Estimate any menu
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