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Chicken Philly WrapBox w/ STIX
Chicken Philly WrapBox w/ STIX at Osmow's Shawarma (Canada) has 1 310 kcal per stated portion, with 51.0 g protein and 64.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 310 kcal | — |
| Protein | 51.0 g | — |
| Carbohydrate | 88.0 g | — |
| of which sugars | 8.0 g | — |
| Fat | 64.0 g | — |
| of which saturates | 10.0 g | — |
| Fibre | 7.0 g | — |
| Salt | 5.10 g | — |
What that costs in movement
At 75 kg, this item is roughly 232 minutes of brisk walking or 120 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 66% of the day's energy.
The salt in it is about 85% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Osmow's Shawarma (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Falafel SAJ Box w STIX
1 305 kcal per portion
Lamb Shawarma (Large)
1 298 kcal per portion
Falafel OzBox On the Stix
1 287 kcal per portion
Chicken On The Rocks (Large)
1 349 kcal per portion
Falafel On The Rocks (Regular)
1 267 kcal per portion
Lamb Shawarma Poutine (Regular)
1 360 kcal per portion
All Osmow's Shawarma (Canada) items · All chains · Estimate any menu
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