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Sesame Flavor Ramen
Sesame Flavor Ramen at OTTO (US) has 470 kcal per stated portion, with 11.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 470 kcal | — |
| Protein | 11.0 g | — |
| Carbohydrate | 73.0 g | — |
| of which sugars | not in the source | — |
| Fat | 17.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 83 minutes of brisk walking or 43 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: OTTO (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Cheese Ramen
470 kcal per portion
Plain Instant Noodles
480 kcal per portion
Tuna & Kimchi Fried Rice
440 kcal per portion
Jin Ramen
500 kcal per portion
Cooked Rice & Teriyaki Tuna with Mayonnaise
426 kcal per portion
Yeul Ramyon
520 kcal per portion
All OTTO (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.