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Cheesecake with Chocolate Sauce

Cheesecake with Chocolate Sauce at Outback Steakhouse (US) has 1 090 kcal per stated portion, with 17.0 g protein and 75.0 g fat.

1 090kcal
17.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 090 kcal
Protein17.0 g
Carbohydrate88.0 g
of which sugarsnot in the source
Fat75.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 193 minutes of brisk walking or 100 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 55% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Outback Steakhouse (US) nutrition as listed by FatSecret US · checked 2026-09-23

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Steak & Mate Combos 6 oz Sirloin & 1/2 Rack Ribs

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Chimichurri Filet

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All Outback Steakhouse (US) items · All chains · Estimate any menu

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