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Loaded Baked Potato
Loaded Baked Potato at Outback Steakhouse (US) has 340 kcal per stated portion, with 9.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 340 kcal | — |
| Protein | 9.0 g | — |
| Carbohydrate | 47.0 g | — |
| of which sugars | not in the source | — |
| Fat | 14.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Outback Steakhouse (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Outback Center Cut Sirloin 6 oz
330 kcal per portion
Loaded Mashed Potato
330 kcal per portion
House Salad For Bowls
330 kcal per portion
Fresh Sydney Salad
330 kcal per portion
Grilled Chicken on the Barbie - 5 oz
330 kcal per portion
Add on 4 oz Lobster Tail
360 kcal per portion
All Outback Steakhouse (US) items · All chains · Estimate any menu
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