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Beef Taco (Thin)
Beef Taco (Thin) at Panago Pizza has 170 kcal per stated portion, with 7.0 g protein and 8.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 170 kcal | 185 |
| Protein | 7.0 g | 7.6 |
| Carbohydrate | 18.0 g | 19.6 |
| of which sugars | 2.0 g | 2.2 |
| Fat | 8.0 g | 8.7 |
| of which saturates | 3.0 g | 3.3 |
| Fibre | 1.0 g | 1.1 |
| Salt | 0.78 g | 0.84 |
What that costs in movement
At 75 kg, this item is roughly 30 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
The salt in it is about 13% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Panago Pizza published nutrition · checked 2026-09-22
Similar items on this menu
Everyday Chicken Melt (Multigrain Thin)
170 kcal per portion
Chicken Taco (Original)
170 kcal per portion
Deluxe (pepperoni) (Thin)
170 kcal per portion
Cheese (Multigrain Thin)
170 kcal per portion
Cheese (Thin)
170 kcal per portion
Everyday Chicken Melt (Thin)
170 kcal per portion
All Panago Pizza items · All chains · Estimate any menu
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