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Sweet Cupperoni Heat (Thin)
Sweet Cupperoni Heat (Thin) at Panago Pizza has 130 kcal per stated portion, with 4.0 g protein and 3.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 130 kcal | 197 |
| Protein | 4.0 g | 6.1 |
| Carbohydrate | 20.0 g | 30.3 |
| of which sugars | 4.0 g | 6.1 |
| Fat | 3.5 g | 5.3 |
| of which saturates | 1.0 g | 1.5 |
| Fibre | 1.0 g | 1.5 |
| Salt | 0.58 g | 0.87 |
What that costs in movement
At 75 kg, this item is roughly 23 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
The salt in it is about 10% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Panago Pizza published nutrition · checked 2026-09-22
Similar items on this menu
Chicken Taco (Thin)
130 kcal per portion
Everyday Veggie (Thin)
140 kcal per portion
Chicken Taco (Multigrain Thin)
140 kcal per portion
Everyday Veggie (Gluten-Smart Round Crust)
150 kcal per portion
Chicken Taco (Gluten-Smart Round Crust)
150 kcal per portion
Everyday Hawaiian (Thin)
150 kcal per portion
All Panago Pizza items · All chains · Estimate any menu
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