TempoLife › Features › Restaurant chain menu nutrition › alitas-de-pollo
Alitas de Pollo
Alitas de Pollo at Papa John's (ES) has 210 kcal per stated portion, with 22.9 g protein and 12.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 210 kcal | 210 |
| Protein | 22.9 g | 22.9 |
| Carbohydrate | 0.8 g | 0.8 |
| of which sugars | not in the source | — |
| Fat | 12.6 g | 12.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Papa John's (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
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211 kcal per portion
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Pizza Vegetariana - Masa Fina - Familiar
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Pizza Pollo y Bacon
207 kcal per portion
Combombazo Pollo
213 kcal per portion
Pizza York y Champiñón
207 kcal per portion
All Papa John's (ES) items · All chains · Estimate any menu
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