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Papas
Papas at Papa John's (ES) has 142 kcal per stated portion, with 2.0 g protein and 5.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 142 kcal | 142 |
| Protein | 2.0 g | 2.0 |
| Carbohydrate | 20.0 g | 20.0 |
| of which sugars | not in the source | — |
| Fat | 5.5 g | 5.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 25 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Papa John's (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
Pizza Vaquera BBQ
158 kcal per portion
Pizza Margarita
159 kcal per portion
Pizza Rodeo Peppers
162 kcal per portion
Pizza Pepperoni Estelar
193 kcal per portion
Pechuguitas Sweet Chili
200 kcal per portion
Pechuguitas Korean BBQ
200 kcal per portion
All Papa John's (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.