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Pizza Especial de John - Masa Fina - Familiar
Pizza Especial de John - Masa Fina - Familiar at Papa John's (ES) has 308 kcal per stated portion, with 11.5 g protein and 11.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 308 kcal | 308 |
| Protein | 11.5 g | 11.5 |
| Carbohydrate | 23.2 g | 23.2 |
| of which sugars | not in the source | — |
| Fat | 11.4 g | 11.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 55 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Papa John's (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
Pizza Seis Quesos - Original - Familiar
308 kcal per portion
Pizza Especial de John - Original - Mediana
307 kcal per portion
Pizza Carbonara - Original - XXL
307 kcal per portion
Pizza Carnivora - Borde Mozzarella - Familiar
309 kcal per portion
Pizza Especial de John - Masa Fina - XXL
307 kcal per portion
Pizza Carnivora - Borde Mozzarella - Mediana
309 kcal per portion
All Papa John's (ES) items · All chains · Estimate any menu
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