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Pizza Pollo Caprese - Masa Fina - Mediana

Pizza Pollo Caprese - Masa Fina - Mediana at Papa John's (ES) has 229 kcal per stated portion, with 10.1 g protein and 7.4 g fat.

229kcal
100 gportion
10.1 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy229 kcal229
Protein10.1 g10.1
Carbohydrate19.6 g19.6
of which sugarsnot in the source—
Fat7.4 g7.4
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 11% of the day's energy.

These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Papa John's (ES) nutrition as listed by FatSecret ES · checked 2026-09-25

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All Papa John's (ES) items · All chains · Estimate any menu

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