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American Hot - Original Base - Medium

American Hot - Original Base - Medium at Papa John's (UK) has 260 kcal per stated portion, with 10.4 g protein and 33.5 g fat.

260kcal
100 gportion
10.4 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy260 kcal260
Protein10.4 g10.4
Carbohydrate8.8 g8.8
of which sugarsnot in the source
Fat33.5 g33.5
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 13% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Papa John's (UK) nutrition as listed by FatSecret UK · checked 2026-09-22

Similar items on this menu

Chicken, Pepperoni & Ham - Original Base - XXL

259 kcal per portion

Chicken, Pepperoni & Ham - Original Base - Large

262 kcal per portion

Hawaiian - Stuffed Crust - Medium

257 kcal per portion

Cheese & Tomato - Original Base - Large

264 kcal per portion

American Hot - Stuffed Crust - Medium

264 kcal per portion

The Works - Stuffed Crust - Large

256 kcal per portion

All Papa John's (UK) items · All chains · Estimate any menu

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