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Black Olives

Black Olives at Papa John's (UK) has 236 kcal per stated portion, with 2.1 g protein and 23.3 g fat.

236kcal
100 gportion
2.1 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy236 kcal236
Protein2.1 g2.1
Carbohydrate0.1 g0.1
of which sugarsnot in the source
Fat23.3 g23.3
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 42 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 12% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Papa John's (UK) nutrition as listed by FatSecret UK · checked 2026-09-22

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All Papa John's (UK) items · All chains · Estimate any menu

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