TempoLife › Funktsioonid › Restaurant chain menu nutrition › chicken-club-original-base-medium
Chicken Club - Original Base - Medium
Chicken Club - Original Base - Medium at Papa John's (UK) has 234 kcal per stated portion, with 11.7 g protein and 6.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 234 kcal | 234 |
| Protein | 11.7 g | 11.7 |
| Carbohydrate | 30.9 g | 30.9 |
| of which sugars | not in the source | — |
| Fat | 6.6 g | 6.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Papa John's (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Hot Pepper Passion - Original Base - Personal
233 kcal per portion
Cheesy Potato Tots
235 kcal per portion
Chicken Club - Original Base - Personal
235 kcal per portion
Hawaiian - Authentic Thin Crust - XXL
235 kcal per portion
Bombay Spice - Authentic Thin Crust - Medium
233 kcal per portion
Black Olives
236 kcal per portion
All Papa John's (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.