TempoLife › Возможности › Restaurant chain menu nutrition › chicken-club-original-base-small
Chicken Club - Original Base - Small
Chicken Club - Original Base - Small at Papa John's (UK) has 227 kcal per stated portion, with 11.5 g protein and 6.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 227 kcal | 227 |
| Protein | 11.5 g | 11.5 |
| Carbohydrate | 32.9 g | 32.9 |
| of which sugars | not in the source | — |
| Fat | 6.1 g | 6.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 40 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Papa John's (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Chicken Fajita - Original Base - Medium
227 kcal per portion
Chicken Fajita - Original Base - Large
228 kcal per portion
Vegan Garden Party - Original Base - XXL
229 kcal per portion
The Cypriot - Original Base - Small
225 kcal per portion
Chicken, Mushroom & Sweetcorn - Authentic Thin Crust - Large
225 kcal per portion
Hot Buffalo Chicken Wings
224 kcal per portion
All Papa John's (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.