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Chicken
Chicken at Papa John's (UK) has 175 kcal per stated portion, with 37.4 g protein and 1.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 175 kcal | 175 |
| Protein | 37.4 g | 37.4 |
| Carbohydrate | 2.0 g | 2.0 |
| of which sugars | not in the source | — |
| Fat | 1.9 g | 1.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 31 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Papa John's (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
BBQ Sauce
173 kcal per portion
Boneless Chicken Thighs
180 kcal per portion
Cauliflower Wings
160 kcal per portion
Vegan Garden Party - Authentic Thin Crust - Medium
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Plain Chicken Poppers
196 kcal per portion
Ham
197 kcal per portion
All Papa John's (UK) items · All chains · Estimate any menu
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