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Garden Party - Original Base - Medium
Garden Party - Original Base - Medium at Papa John's (UK) has 220 kcal per stated portion, with 9.0 g protein and 6.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 220 kcal | 220 |
| Protein | 9.0 g | 9.0 |
| Carbohydrate | 31.3 g | 31.3 |
| of which sugars | not in the source | — |
| Fat | 6.0 g | 6.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Papa John's (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Chicken Fajita - Original Base - Small
220 kcal per portion
Quorn Vegan Nuggets
219 kcal per portion
Chicken Club - Authentic Thin Crust - Large
221 kcal per portion
Chicken Combo
219 kcal per portion
Garden Party - Original Base - Small
217 kcal per portion
Chicken Club - Authentic Thin Crust - Medium
217 kcal per portion
All Papa John's (UK) items · All chains · Estimate any menu
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