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Original Crust - Medium
Original Crust - Medium at Papa John's (US) has 130 kcal per stated portion, with 4.0 g protein and 2.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 130 kcal | — |
| Protein | 4.0 g | — |
| Carbohydrate | 24.0 g | — |
| of which sugars | not in the source | — |
| Fat | 2.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 23 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Papa John's (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Original Crust - Small
130 kcal per portion
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130 kcal per portion
Gatorade Lime Cucumber - 20 oz
130 kcal per portion
Gatorade Lemon Lime - 20 oz
130 kcal per portion
Breadsticks - 12-Inch
130 kcal per portion
Gatorade Orange - 20 oz
140 kcal per portion
All Papa John's (US) items · All chains · Estimate any menu
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