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Паста Лигурия

Паста Лигурия at Папа Карло (RU) has 288 kcal per stated portion, with 16.3 g protein and 9.6 g fat.

288kcal
100 gportion
16.3 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy288 kcal288
Protein16.3 g16.3
Carbohydrate26.4 g26.4
of which sugarsnot in the source—
Fat9.6 g9.6
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 51 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 14% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: Папа Карло (RU) nutrition as listed by FatSecret RU · checked 2026-10-23

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All Папа Карло (RU) items · All chains · Estimate any menu

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