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Pepperoni Pizza - Family Slice
Pepperoni Pizza - Family Slice at Papa Murphy's (US) has 290 kcal per stated portion, with 9.0 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 290 kcal | — |
| Protein | 9.0 g | — |
| Carbohydrate | 29.0 g | — |
| of which sugars | not in the source | — |
| Fat | 13.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 51 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Papa Murphy's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Bacon Cheeseburger Pizza - Medium Slice
290 kcal per portion
Triple Pepp Pizza - Medium Slice
290 kcal per portion
Hawaiian Pizza - Large Slice
300 kcal per portion
Garden Veggie Pizza - Large Slice
300 kcal per portion
Cowboy Pizza - Medium Slice
280 kcal per portion
Gourmet Vegetarian Pizza - Family Slice
300 kcal per portion
All Papa Murphy's (US) items · All chains · Estimate any menu
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